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“I had a wonderful experience with Sehba. It's overwhelming to think about how many calories I'm consuming and the knowledge and guidance I gained from her made it easy for me to understand my diet. I've been with Sehba for over a year and I think receiving daily feedback from her made a big difference to my weight loss success. “

Satwat Ara
Toronto,CA

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My son being diagnosed with Attention deficit reacted adversely to some of the medications he had been taking. After our Naturopathic doctor told me he needs to go on a Gluten free diet I was absolutely clueless where to start! If ever he was going to like this kind of diet was the biggest issue for me as a Mom of this 7 yr old picky eater. Working with Sehba as his Dietitian during this time was a blessing. She not only paid close attention to his diagnosis but also considered all the supplements he was on and his current health to come up with a well balanced meal plan for him. She made sure there were foods in there he actually loved. I have to say she is very thorough in what she does and spends a lot of time analyzing the individual's needs. Would highly recommend her for nutritional services.

Anonymous
Colorado

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My wife and I had an excellent cooking lesson. Very informative. I would highly recommend this to anyone looking to improve their diet and eat healthier.

Jason S.
Houston, TX

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“I was diagnosed with gestational diabetes during my 4th pregnancy and following a diet plan was truly recommended by my endocrinologist in order to avoid insulin. My dietician discussed all the various food groups with me and keeping in mind that I didnt had the luxury of preparing special Meals for me along with cooking separate meals for my family. I usually cook Indian meals that consists of rice and rotis and how improvising on the quantity and quality of food tremendously helped my sugar levels under control; for eg: incorporating Greek yogurt, cottage cheese, whole grains and various types of fruits and mixed green vegetables satisfied my hunger and kept my numbers under control. I highly recommend Sehba Nasir as she was able to understand and guide me correctly without having me change my usual lifestyle.”

Shaheen Nadeem
Chicago, IL

Manager

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Avmed Surgical Supplies

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Darling and informative !

Karen C.
Houston, TX

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